Mastering Triple Flip Skate Tricks: A How-To Guide

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The triple flip is one of the most coveted tricks in skateboarding. Landing it requires dedication, precision, and a solid understanding of the fundamentals. This guide breaks down the steps to help you master this advanced maneuver.

Prerequisites: Essential Skills Before Attempting the Triple Flip

Before even thinking about a triple flip, make sure you've nailed these foundational tricks:

  • Ollie: A high, clean ollie is crucial. You need ample airtime to complete three full rotations.
  • Double Flip: Consistency with double flips is a must. Understand the board's rotation and how to control it.
  • Pop Shuvit: Getting comfortable with the pop shuvit will improve your board control and balance.

Step-by-Step Guide to Landing the Triple Flip

  1. Foot Placement: Position your feet similar to a heelflip, but slightly more centered. Your back foot should be in the pocket of the tail, ready to generate maximum pop.
  2. The Pop: As you ollie, scoop your back foot to initiate the flip. This scooping motion is key to getting the board to rotate three times.
  3. The Flip: Use your front foot to guide the board through its rotations. Flick your ankle as you would with a heelflip, but with more force and precision.
  4. Spot the Landing: Keep your eyes focused on the board. Try to spot your landing as early as possible to prepare your feet.
  5. Commit and Land: Once you see the board completing its rotations, commit fully and bring your feet down. Bend your knees to absorb the impact.

Common Mistakes and How to Avoid Them

  • Not Enough Pop: Without a solid ollie, you won't have enough time for three rotations. Practice your ollies relentlessly.
  • Under-Rotating: This usually happens because of insufficient scoop or flick. Focus on exaggerating these movements.
  • Over-Rotating: Too much flick can cause the board to spin beyond three rotations. Adjust your technique to find the sweet spot.
  • Leaning Back: Staying centered over the board is critical. Leaning back will throw off your balance.

Training Drills and Exercises

  • Practice Double Flips: Refine your double flips to build consistency and board control.
  • Trampoline Training: Use a trampoline to practice the rotations without the risk of falling on concrete.
  • Visualizing the Trick: Mentally rehearse the steps to improve your muscle memory.

Gear Recommendations

  • Skateboard: A high-quality skateboard with responsive pop is essential.
  • Shoes: Wear skate shoes with good grip and ankle support.
  • Protective Gear: Always wear a helmet and consider pads to protect yourself from injuries.

Staying Safe While Practicing

  • Warm-Up: Stretch and warm up your muscles before each session.
  • Skate in Safe Areas: Choose smooth, flat surfaces away from traffic.
  • Know Your Limits: Don't push yourself too hard, especially when starting out.

Mastering the triple flip takes time and effort. Be patient, persistent, and always prioritize safety. With dedication, you'll be landing this impressive trick in no time. Good luck, and happy skating!

CTA: Share this guide with your fellow skaters and let us know in the comments which trick you want to learn next!