Herb Grilled Salmon: Olive Garden Inspired Recipe
Craving the delicious Herb Grilled Salmon from Olive Garden? Now you can recreate this restaurant favorite at home! This recipe brings together fresh herbs, succulent salmon, and simple grilling techniques for a healthy and flavorful meal. Let's dive in!
What Makes This Salmon So Good?
Olive Garden's Herb Grilled Salmon is known for its delicate flavor and moist texture. The key is a simple yet effective marinade that infuses the salmon with aromatic herbs. Grilling adds a subtle smoky char that complements the fresh taste.
Ingredients You'll Need
- 4 Salmon fillets (6-8 ounces each), skin on or off
- 2 tablespoons Olive oil
- 2 cloves Garlic, minced
- 1 tablespoon Fresh rosemary, chopped
- 1 tablespoon Fresh thyme, chopped
- 1 tablespoon Fresh parsley, chopped
- 1 Lemon, juiced
- Salt and pepper to taste
How to Make Herb Grilled Salmon: Step-by-Step
- Prepare the Marinade: In a bowl, whisk together olive oil, minced garlic, rosemary, thyme, parsley, lemon juice, salt, and pepper.
- Marinate the Salmon: Place the salmon fillets in a shallow dish and pour the marinade over them. Make sure each fillet is well coated. Cover the dish and refrigerate for at least 30 minutes, or up to 2 hours.
- Preheat the Grill: Preheat your grill to medium heat (around 375-400°F or 190-200°C). Make sure the grates are clean and lightly oiled to prevent sticking.
- Grill the Salmon: Remove the salmon from the marinade and place it on the preheated grill, skin-side down if using skin-on fillets. Grill for 4-6 minutes per side, or until the salmon is cooked through and flakes easily with a fork. Cooking time will vary depending on the thickness of the fillets.
- Serve: Remove the salmon from the grill and let it rest for a few minutes before serving. Garnish with fresh herbs and a lemon wedge. Enjoy!
Tips for Perfect Grilled Salmon
- Don't Overcook: Salmon cooks quickly, so keep a close eye on it to prevent it from drying out.
- Use a Thermometer: For perfectly cooked salmon, use a meat thermometer. The internal temperature should reach 145°F (63°C).
- Let it Rest: Allowing the salmon to rest for a few minutes after grilling helps the juices redistribute, resulting in a more moist and flavorful fillet.
Serving Suggestions
This Herb Grilled Salmon is delicious served with a variety of sides. Consider these options:
- Steamed vegetables like asparagus, broccoli, or green beans
- Roasted potatoes or sweet potatoes
- A fresh salad with a light vinaigrette
- Quinoa or rice pilaf
Health Benefits of Salmon
Salmon is a nutritional powerhouse, packed with:
- Omega-3 fatty acids, which are beneficial for heart health
- High-quality protein, essential for muscle building and repair
- Vitamins and minerals, including vitamin D and potassium
Enjoy Your Homemade Olive Garden Salmon!
With this easy recipe, you can enjoy the flavors of Olive Garden's Herb Grilled Salmon any time you want. Impress your family and friends with this healthy and delicious meal. Happy grilling!